BryanR Posted August 15, 2022 Posted August 15, 2022 Needless to say mental health is important, no matter where you're at, what you're doing, how healthy you are mentally impacts what you do and what you experience. The advice I found I'm not going to paraphrase. It came from this lovely video. In short, it's easy to focus on what annoys us, makes us feel lonely, and generally hurts us. However, taking time to remember the good things that have happened to you, even just one thing sincerely, can ease this feeling. Making it a regular habit will bear greater results. As someone who suffers chronic depression, anxiety, and loneliness I know how hard it is to do this. Just remember, one step at a time, and you're not alone. We're with you, whether it's fighting the same enemy or cheering you on to take another step. Thank you, everyone for taking time to read this, watch the video, or even just briefly glancing at this post. I am grateful for you and whatever time you spent here. 7 2 1 Link to comment https://www.paradisestation.org/forum/topic/22882-loneliness-depression-mental-health/ Share on other sites More sharing options...
Trekkie27 Posted October 21, 2022 Posted October 21, 2022 This is such an imporant topic. Thank you for writing this out and pointing out that there are people here that you can reach out to. Link to comment https://www.paradisestation.org/forum/topic/22882-loneliness-depression-mental-health/#findComment-168750 Share on other sites More sharing options...
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